Cuantas vueltas, David?

May 2015

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesEl Caballero Callado's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
2015
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jun 29, 2015

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Personal Bests:

4:56 Mile

16:52 5K

34:38 10K

1:16:xx Half-Marathon

2:52:03 Marathon

 

 

 

 

Short-Term Running Goals:

sub 1:15 Half-Marathon

Sub 2:40 Marathon

Long-Term Running Goals:

sub 2:30 Marathon

sub 1:10 Half-Marathon

sub 16:00 5K

sub 33:00 10K

 

Personal:

Non-running interests: mountaineering, traveling, and international relations

Succesful Summits: Mt. Kilimanjaro (2014) and Mt. Rainier (2015)

Academic interests: international development, security studies, and U.S. Foreign Policy

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

stomach issues; cut it short and ran slower than normal

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: